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One in five American adults smokes some type of tobacco product.  Astonishing!  In the face of irrefutable evidence that smoking significantly shortens life span and denigrates the quality of that reduced time the beat apparently goes on.  In addition to the guarantee of an earlier death, the economic consequences to the individual and society as a whole are staggering.  The Center for Disease Control (CDC) reports that 443,000 deaths occur in the USA each year related to smoking; Still; Really.  Lung disease, cancer and heart ailments are at the top of the list of those smoking related ailments that contribute to the earlier than necessary demise of smokers.

chemicals_smokeThe New England Journal of Medicine recently published a study wherein researchers discovered that quitting smoking at every age up to 64 can add from 4 to 10 years to the life expectancy of the new non-smoker.   The sooner the activity is stopped, the better the life expectancy.  The study concluded that both men and women that died in 2006 and were smokers at the time of their demise were about 3 times more likely to have died during the term of the study than non-smokers.  This disparity is partly attributable to increased health standards for the non-smoking population.  Consider also that among Americans that died of lung cancer in the early 1960’s women who smoked were 2.7 times more likely to have died from that horrible disease than non-smoking women, while men in the 1960’s died at a rate that was 12 times more likely.  Pretty staggering info that pales in comparison when you come to understand that by 2010 that both men and women that died of lung cancer were smokers was 25 times the rate of non-smokers.  Women, I suspect, caught up to men in this regard due to the increased social acceptability of smoking by females and the larger influx of women into the workforce.  The increase in the overall death rates is in no small part attributable to advances in health care that has helped to stem the tide of other life ending conditions but apparently not so much lung cancer.

We have a number of video tapes of our family when we were kids in the 50’s and 60’s, usually of family gatherings around Christmas time.  In almost every tape the adults are seen with cigarettes burning in one hand and a drink in the other while the kids are scrambling at their feet to rip open their presents – quite often with one or more of the female adults obviously pregnant.  Our parents weren’t being careless or irresponsible, the simple fact is they did not KNOW what we know today about the harm that smoking causes.  I remember my Dad quit in the 70’s; cold turkey.  It was tougher for my Mom but she finally gave up the cigarettes in the 80’s as best as I can remember.

I smoked off and on from 1971 until 1984 – I suppose because everyone else did.  Mostly I worked office jobs and even if you didn’t have your own you spent your days inhaling everyone else’s tobacco smoke because that was just the way that it was.  When I quit for good it was as much for practical reasons than concerns about my health; I had just burned a hole in a brand new tie.  It wasn’t the first time it happened but I was committed it would be the last.

What we know today about cancer includes the understanding that you don’t “catch” cancer like a cold or the flu.  While there is a growing belief that viruses may be at the root cause of some cancers, many cancers require an “irritant” to which we are exposed over an extended period of time along with some genetic predisposition.  And, in many cases, it takes a good long time for the cancer that may be growing inside of us to become noticeable to health professionals.  Consider the mountain of evidence that exposure of our Soldiers, Sailors and Marines to Agent Orange and other defoliants in Vietnam and Korea are now manifesting themselves in deadly lymphomas, prostate cancer, respiratory (lung cancer) and skin cancers – in many cases 40 or more years after the exposure.  Lots of these service personnel also smoked creating what has proven to be an especially lethal cocktail.  Consider also that defoliants have been in use for agricultural and landscaping purposes all over American soil, albeit at much lower concentrations than in the forests of Asia where we so indiscriminately sprayed.  There is a growing body of evidence that chemicals of many kinds contain the keys to unlock predisposed molecule of DNA toward cancer in those of us that possess them.  Tobacco products release a number of chemicals into our organs when inhaled including cyanide, arsenic and lead – known carcinogens  Placing one of these burning time bombs between your lips is literally playing with fire.

I remember when Obamacare (The Affordable Health Care Act) was first being debated and we were told that it would take a number of years for all the features and benefits, along with the resulting costs, to be calculated and understood.  What folks heard (or wanted to hear) was that the program would guarantee affordable health care coverage for everyone but that the details still needed to be worked through.  Since most of the remaining major changes that will take place are scheduled to kick in beginning January 1, 2014 those heretofore unknown details are beginning to squirt out.  Consider the consequences for smokers.

There is a little talked about provision in the Act that allows insurers to charge smokers buying individual policies premiums that are as much as 50% higher than non-smokers.  Estimates range up to an additional $4,250 per year for coverage for a 55-year-old smoker as compared to his/her non-smoking contemporary.  Younger smokers will be charged lower penalties but I think its safe to project those surcharges will escalate along with age and a growing body of evidence that smoking in and of itself increases the potential healthcare expenses for individuals over their lifetimes.  While it is widely believed that surcharges will not be allowed for policyholders that may be overweight or have other pre-existing conditions that potentially require more medical care than average, the discrimination against smokers is allowable and likely.

Do yourself, your family, friends and bank accounts a favor.  If you smoke, quit now.  If you don’t smoke, don’t ever start. 


Relay for Life Palm Desert 2012

Relay for Life Palm Desert 2012

This entry was originally written for the TripBucket website to illustrate the Giving Back goal to Participate in Relay For Life.  It’s important to introduce readers to Relay as it will come up from time to time going forward.

I knew I wouldn’t need an alarm clock to insure my arrival at our Team’s site for Relay For Life by 6AM that Saturday morning for the 9 AM kickoff as my circadian rhythm hardly ever lets me stay in bed past 5 but what I hadn’t counted on was awakening at 2:34 AM to what I thought was the sound of a cricket. We just hired a new pest control company, Bug Zappers or whatever the catchy name, so it gave me great concern as I thought I recognized a familiar sound of the outdoors inside my home. My granddaughter and daughter were asleep in a guest bedroom having spent the night in anticipation of our 24 hour Relay event for which they volunteered to participate along with 30+ plus other friends and family members to comprise one of the more than 50 teams. I stood silently in the hallway outside their room but I couldn’t entice the little bugger to chirp again. Knowing any additional sleep was impossible, I made my way to the kitchen to click on the already set-up coffee pot and … there it was again, that sound. I silently tip-toed to an unoccupied back bedroom standing hawk-still hoping to identify my prey until my worst fear was confirmed – The damn smoke detector was signaling that I had neglected it a day too long. I quickly wracked my brain trying to remember if I could possibly locate a 9 volt battery while wondering how I was going to make the exchange in the ceiling located device without waking up everyone in the house trying to steal the last hours of sleep before the next 24+ wide awake ones that awaited them at the Relay. I slithered out to the garage after checking all the known repositories of store bought temporary electricity storage in our home, including the basket above the dryer that also held sponges (of which we have a life time supply, mind you). Every combination of batteries with letters A through D could be found but none that began with a number.Then it struck me. I thought I had at least 1 left-over smoke alarm in the garage from a property management assignment I completed a few months earlier and I hoped that a 9 volt battery was resident in that package while the chirping sound seemed to grow louder and more quickly paced. I found the package, went to grab the scissors to open it and discovered that I had relocated that cutting tool to our Relay campsite the evening before! Performing my best MacGiver impersonation I grabbed a paring knife and freed the problem solver from its incredibly hard to penetrate plastic cocoon. With the answer to my dilemma now resting comfortably in my pants pocket I hatched a scheme to move my 6 foot aluminum ladder from its wedged in position in the garage into the house, down the hallway to the back bedroom without disturbing those that might still be asleep. Nobody knows how much noise an aluminum ladder can make until they attempt to transport one down a pitch black hallway over tile flooring but somehow I completed my amateur handyman duties without awakening any other occupants of our home.Thus began the day for the start of my participation in Relay for Life, the largest volunteer driven fund-raising event in the world with events staged in more than 50 countries. Not only was I going to participate RelayKickOff12but I had cavalierly taken upon myself the job of Team Captain when I first became acquainted with the event. I remember when I first became involved thinking, How hard could it be? to organize a few friends and family members taking turns walking non-stop around a high school track, day and night, for one day-long period. If the walking was all that was involved, it would certainly be a no-brainer, but while one of the purposes of Relay For Life is to raise funds for the worthy programs of the American Cancer Society the other lofty goals include Celebrating cancer Survivors, Remembering those that have fallen to the faceless assassin and providing the tools and education to help Fight Back against the horrible disease. I have more reasons than most to want to be involved in this effort but I came to learn during my preparation for this event that virtually everyone has been affected in some way by cancer.

In reality, months of planning and at least 6 Team Captain meetings did not fully prepare me for the 24 hours of organized chaos that ensued once the opening Survivors Ceremony signaled the start of our Relay. My team members were unfailing in their commitment to keep our Spirit Stick adorned with Team Mascot “Earl Owl” constantly moving around the ¼ mile (400 meter) rubberized track in spite of the nearly 100F (38C) degree day time temps and their contributions of everything liquid (except alcohol which is strictly forbidden), ice, snacks, sandwiches and a number of other forms of hydration and nutrition were over-abundant. Our at the event fund raising effort of t-shirt sales, owl puppets and other trinkets, contributed almost $500 to the team’s grand total that in total exceeded $9,500 due to a good amount of on-line fundraising, was diminutive compared to our team’s overall take but we can do better than thaRelay12BandUpt next time, we know. We educated other Relay attendees about proper nutrition, skin care and culturally significant issues regarding cancer. We honored and remembered more than 70 Survivors, Caregivers and beloved friends and family members that were counted among cancer’s victims during the tear-jerking Luminaria Ceremony, complete with bagpiper in full kilt. We had a real presence at the grand finale which included a final lap with New Years’ Eve type noise-making in an effort to demonstrate the resolve of the weary walkers about the Fight Back mentality and to continue to work harder for even More Birthdays for cancer Survivors. And, the son of one of our Team members won a brand new bicycle at the event closing raffle!

As pleased and humbled as I was at the success of the event and the performance of our team, none of these details caught me off-guard; I was deeply touched by the level of commitment of my Fellow Relayers and the whatever it takes mentality of my Team Members. I was more than impressed by the painstaking effort of the event organizers and the other teams’ efforts. However, the biggest surprise of all, the one that had me shaking my head in disbelief as I left the site of our Relay was the appearance of the Palm Desert High School Marching Band in full cymbal and drums just about the time some of our folks thought it best to occupy their tents for a few hours of badly needed sleep near midnight. I guess the message of the event organizers was soundly delivered in that performance: Cancer NEVER Sleeps!

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