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IMG_1610I suppose I’m a little disappointed with how sore I am this morning.  While I was looking forward to it I knew riding my bike 25 miles in the Tour de Palm Springs that was held yesterday morning wasn’t going to be easy but I had ridden that far, once before.  I know, I know; plenty of people run that far – I think they call it a marathon – but given the level of my fitness a few months ago this was a worthy goal.  On my bucket list, plain as day, is the goal to Ride my Bike for 40 kilometers (I think it seems like more than 25 miles that way, and, besides, it’s so international sounding).  Smack dab in the middle of my 60th year and perhaps 10 or 30 pounds overweight (or should I say 4 or 13 kilograms?  Sounds like a lot less, doesn’t it?). And, this Boomer of dubious physical conditioning, I thought pointing toward a 25 mile bike ride on this particular date was a worthwhile pursuit.  And, it wasn’t just 25 miles mind you; I rode my bike to my friend’s home (Syd and Joan) easily 3 miles from mine where we loaded up the bikes on the back of his SUV and headed to a parking lot that was another 1.5 miles from the start/finish line and then back again to make a grand total of 31 miles on the rock hard seat. It was more than I had anticipated (or should I say 50 kilometers – now that’s a nice round number!).  I could tell you about my recent bout of bronchitis too but then I could be accused of piling on.

The Tour de Palm Springs is an annual gathering of more than 10,000 cycling enthusiasts using every type of wheeled, self-propelled vehicle available today that participants can choose to ride along various routes ranging from 1 to 100 miles in and around the city of Palm Springs for the primary purpose of raising money for a number of charities and a getting a new T-shirt.  It’s anything but a race; in fact the organizers go way out of their way to deemphasize any competitive aspect of the ride although I heard the Public Address announcer more than once use the term “Race” only to quickly correct himself.  Event is the preferred term.  Upwards of $300,000 finds its way into the coffers of various local and national charities with the choice of designee up to the rider (I earmarked my portion of the $40 entry fee to the American Cancer Society – go figure?).

The day before the Event my wife and I decided to have lunch downtown within walking distance of theIMG_20120604_115132 Registration Booth right under the massive statue of Marilyn Monroe at the epicenter of Palm Springs on the corner of Tahquitz Canyon Way and Palm Canyon Drive.   I figured we would mosey on over to the pick up my wrist band after lunch and check out the vendor expo that was part of the celebration.  I had told Syd and Joan I would pick up theirs as well to save them from the exercise.  What I hadn’t counted on when I signed up for the Tour was dodging rain drops in the middle of California’s desert in February.  While it can happen, it rarely does.  But here we were with mid-day temps in the high 40’s and the wind chill deducting at least another 5 degrees and the sky spitting on us. I started questioning my sanity about entering this Event until I was handed a few free samples of various Clif products which went a long way toward smoothing over my angst.  It’s hard to beat free.

Figuring I needed to do a little “carbo-loading” the evening before my wife and I decided on pizza for dinner to the tune of the raindrops plinking on the window with the wind howling through the trees for accompaniment.  Then it was off to bed for a good night’s sleep in anticipation of the next day’s fun.  I awoke at 3:18 a.m. to the sound of a fierce wind whistling through the 10 foot setback between our home and the one next door cursing my luck of signing up for a monumental outdoor pursuit on the same day a hurricane was going to strike our normally calm and warm desert.  Further attempts at sleep were impossible so I hauled my soon to be sore butt out of bed and busied myself until it was time to make the appointed arrival at Syd and Joan’s by 8:30.

Mother Nature can be quite the vixen.  By the time I buckled the chinstrap of my helmet the clouds had cleared and what awaited us was an incredibly bright sky with new fallen snow twinkling like diamonds off Mt. San Jacinto in IMG_1619the distance and only the slightest zephyr.  While the temperature was on the brisk side I figured that was far preferential to having a warmer than normal day – at least for us cyclists.  Upon arrival at the staging area Syd, Joan and I saddled up our hybrid bikes with more than 10,000 other event participants and migrated by foot toward the starting line to the music of the local high school band all the while inching closer to a point where we could actually ride.  20 minutes after the scheduled start of our Event we were finally balancing on our wider than normal seats and peddling north on Indian Canyon in full exhilaration. Joan bid us adieu as she didn’t want to be perceived as a “slow poke” and we agreed to wait for her at the finish.  Syd had provided a few warnings to me earlier, since he has a storied biking history that has included cross-country rides (not “cross country” like a high school track team but “cross country” as in all the states between California and Florida).  Perhaps the best advice he gave me was to understand that bikes don’t have brake lights and that it was possible that riders in front of me would stop for any number of reasons, traffic lights being chief among them, and it was important for my well-being to pay attention.  While it might make for a better story if there was some mishap, nothing of the sort occurred during our ride; I think primarily because the type of bikes we were riding allow for regular athletic shoes and didn’t require binding of our feet to the pedals in a way that only resembles ski bindings.

As the herd plowed its way through the streets of Palm Springs and other nearby cities, past emerald IMG_1649colored country club golf courses and tennis resorts, obstructing traffic all the way, we found comfortable gaps in which to exist so as not to be hassled by the other riders; that is until we were periodically forced to stop en-masse at a number of controlled intersections in order to allow the motor vehicles to pass.  A certain amount of physical coordination was required at these infrequent stops so as to stay upright but I can proudly say that both of my knees are in pristine condition today – at least on the surface.  We were peddling along so well that we decided to bypass the first SAG stop at the Desert Princess Resort, some 6 miles out from the starting line (SAG stands for Support And Gear, but mostly snacks).  We agreed we would avail ourselves of the next (and final) SAG stop at Cathedral City High School, another 12 miles out since we were skipping this first one.  While speed was never a requirement or recommendation I was self-impressed when Syd announced (he had an odometer on his bike) we hit 21 miles-per-hour on the downhill portion of Ramon Road near the Agua Caliente Casino, that is until he told me he once averaged 21 MPH for an entire ride of something like 50 or 500 miles.  The details were lost in the grim dose of reality that was clouding my brain.  We were going along really well, even on the uphill climb on Bob Hope Drive from Ramon Road to Gerald Ford until I started to feel my quadriceps in a way that reminded me of two-a-day football practices in which I participated the last time in 1970.   I did my best to suck it up and started to anxiously anticipate the looming SAG stop at Cathedral City High School now probably only a couple of miles away.

As I started to recognize the terrain that would lead us to the school parking lot the cruelest of ironies presented itself.  Syd had the audacity to mention that a “pretty good hill” was right in front of us on DuVall Road and of course my inability to stop thinking about Pink Elephants manifested itself in the use of at least 21 of the 24 gears available with various configurations of the derailleur on my bike to help complete this leg of the ride without any embarrassing delays just before we pulled into the school parking lot.  As I parked my bike with wobbly thighs helping to engage the kick stand we made our way toward tables lined with teenagers thrusting various 3 ounce Dixie Cups into the hands of those before us.  Contained in these cups, no-doubt, was some high-tech energy supplement that looked and IMG_1666tasted suspiciously like Peanut M&Ms.  Directly adjacent were large jugs of colored liquids that are normally used for dumping on victorious football coaches and another table of sample sized portions of Clif Bars and something called “Gel Shots” that I was suspicious might contain alcohol but learned later were really 100 calories of liquefied sugar.  We loaded up our pockets, gulped the high-tech energy supplements and colored liquids as we listened to live Jazz Music along with a couple hundred of our fellow Event participants.  The musical entertainment made me long for a beer or a glass of wine which if that could have been part of the respite would have required the dispatching of a taxi to get me back to the finish line. After no more than 5 or 6 minutes of “rest” we remounted our bikes and continued along our path to the finish line that was now about 6 miles in the distance, somewhat refreshed.

Not more than a few minutes lIMG_1676 (2)ater as we were making a swinging right-hand turn I thought I recognized a rider a few bikes in front of us.  As I kicked my mechanical stead into a higher gear and caught up to the familiar figure I immediately recognized that it was Joan whom we hadn’t seen since our goodbye at the starting line.  Wondering aloud how she could be in front of us when she was worried that we would be waiting on her I quickly learned that she had neither stopped at the first or second SAG depot; I quickly changed the subject as we rode briskly along toward the conclusion of our ride.

It was somewhat thrilling to approach the finish in downtown Palm Springs in the shadoIMG_1685 (3)w of that much larger than life statue of Marilyn along with the thousands of other riders, all of whom had their routes converge into the common finish line, whether 1 or 100 mile riders, complete with clocks marking time and T-shirts being thrust into the hands of the finishers.  With the glow of self-satisfaction at least internally illuminating my psyche we quickly made our way back to the parking lot and mounted our bikes on the SUV rack for the ride back home.

I’m headed for the Jacuzzi this afternoon.  I think next year I’ll do the 50 mile ride.

IMG_1608


We had a significant birthday in our family this weekend and my usual customIMG_1571 is to allow the person at the center of the cause de celbre’ the opportunity to pick the main course for the festive dinner. When the Birthday Girl announced her choice of Baby Back Ribs my feelings waffled between excitement and trepidation. Excitement, because BBQ’d Baby Back Ribs is one of my favorite main courses; Trepidation, because you need to pay attention to make sure you don’t screw them up. Nothing tastes better than properly cooked, almost fall-off-the-bone, juicy Baby Backs. However, nothing is more embarrassing than serving your guests charcoaled sticks of way overdone pork that would serve better as drawing implements than a main course.

Believe me when I tell you that I learned the hard way. Not ever wanting to pass up a good deal I have been seduced from time to time by bargains on Baby Backs, and I am especially careful when they are referred to as “Danish” depending upon the butcher/market. I’m sure there’s a way to deal with these smaller ribs but my experience is that these seemingly leaner ribs need to be handled with care and cooking times adjusted downward or you’ll end up with the aforementioned sticks of charcoal. My personal preference is the Baby Back Ribs from Costco or Sam’s Club. They are consistently meaty, tasty and cook up nicely on the BBQ. I never boil, cook in the oven or utilize any other shortcut. The best ribs are those smoked from room temperature to the table, outdoors. Examine the package you select and IMG_1551make sure there is plenty of meat wrapped around the rib bones. If you have access to a good old-fashion butcher shop let them know what you are up to and they’ll help you pick out a good selection.

Low and Slow will beat High and Fast every time when it comes to BBQ Ribs. You might need to experiment a little on what the correct level of doneness is for your family but my personal preference is to cook them until they are almost fall-off-the-bone because the meat then has all the characteristics of a good steak enhanced with all that smoke and BBQ flavor. Also, invest in a Rib Rack that allows you to cook 3 -6 racks side by side, vertically. They cost about $30 and can absolutely make the difference. Many of the racks also double as poultry racks.

Papa Craig’s Hickory BBQ Baby Back Ribs

3 full racks of Baby Back Ribs (fresh or fully thawed) (feeds 6)

¼ Cup Brown Sugar

1 Tbsp Cracked Black Pepper

1 Tbsp Seasoning Salt

1 tsp Red Chili Flakes

1 tsp Paprika

1 tsp Dehydrated Onion

1 tsp Dehydrated Garlic

2-3 cups BBQ Sauce

2 cups Hickory Wood Chips

1 large NEW Green Plastic Trash Bag

Day One

Preparation of Ribs: Remove membrane from the backs of each rack of ribs. I find using a paper towel to grip the membrane after loosening it a bit with a thumbnail works best. It’s a pain to do but makes for a higher likelihood of a nearly fall-of-the-bone finished product.

Combine:  Brown Sugar, Black Pepper, Seasoning Salt, Chili Flakes, Paprika, Onion and Garlic together in a mixing bowl and toss together.  Apply liberal amounts to both sides of the ribs with your fingers and rub into the meat. Don’t forget the sides and ends.

Place: the racks of ribs in the Trash Bag stacked one rack atop the other and roll up tightly. Place Bag in refrigerator for 24 hours before cooking.

Day Two

Soak Wood Chips:  Approximately 4 hours before cooking or about 7 hours IMG_1555before you want to eat, soak the Hickory Wood Chips in water, totally submerged until it is time to cook. I use an old cottage cheese container for this part.

Fire Up the BBQ:  About 3 1/2 hours before you want to eat, fire up the BBQ grill to the highest possible pre-heat, engaging all burners.

Remove: Plastic trash bag with ribs from the refrigerator and allow to warm up slightly toward room temperature.

Drain: Hickory Wood Chips and put the damp chips into an aluminum mini-loaf pan or some other metal container that is open at the top and you don’t care what it will look like when you are finished. When the BBQ is pre-heated to around 600F degrees (325C) or as hot at your BBQ can get if you can’t generate that much heat, place the loaf pan with the Hickory Chips on the burner that will stay on all during the cooking process. Wood Chips should begin to smoke within a few minutes.

Start Cooking:  OIMG_1557nce the wood chips begin to smoke, remove the racks of ribs from plastic bag and place directly on the grill for 2 or 3 minutes until obvious grill markings start to appear and then turn over and similarly sear the opposite side. Reduce Heat by turning off all burners except one, ideally at the perimeter of the BBQ. Place ribs in a standing rib rack situated where the engaged burner does not directly provide heat. Maintain temperature of the BBQ at 300F (150C). Keep lid closed for at least 1 ½ hours and then rotate ribs in the rib rack so that the opposite end points toward bottom of the BBQ. Continue cooking for another hour with lid closed. Feel free to check occasionally to make sure the ends aren’t burning. Open lid and brush ribs on both sides with BBQ Sauce during the last ½ hour 2 or 3 times. Total cooking time, approximately 3 hours, depending on how meaty the ribs are.

(Note: if you don’t have a Rib Rack, place ribs, meaty side up initially, directly on the grill away from the fire or on an auxiliary rack above the grill. Be sure there is no direct heat and check the ribs regularly, turning over no less than every 45 minutes).

Serve with additional BBQ Sauce, Baked Beans and a Green Salad and a nice Pinot Noir. Your guests will love it!


Relay for Life Palm Desert 2012

Relay for Life Palm Desert 2012

This entry was originally written for the TripBucket website to illustrate the Giving Back goal to Participate in Relay For Life.  It’s important to introduce readers to Relay as it will come up from time to time going forward.

I knew I wouldn’t need an alarm clock to insure my arrival at our Team’s site for Relay For Life by 6AM that Saturday morning for the 9 AM kickoff as my circadian rhythm hardly ever lets me stay in bed past 5 but what I hadn’t counted on was awakening at 2:34 AM to what I thought was the sound of a cricket. We just hired a new pest control company, Bug Zappers or whatever the catchy name, so it gave me great concern as I thought I recognized a familiar sound of the outdoors inside my home. My granddaughter and daughter were asleep in a guest bedroom having spent the night in anticipation of our 24 hour Relay event for which they volunteered to participate along with 30+ plus other friends and family members to comprise one of the more than 50 teams. I stood silently in the hallway outside their room but I couldn’t entice the little bugger to chirp again. Knowing any additional sleep was impossible, I made my way to the kitchen to click on the already set-up coffee pot and … there it was again, that sound. I silently tip-toed to an unoccupied back bedroom standing hawk-still hoping to identify my prey until my worst fear was confirmed – The damn smoke detector was signaling that I had neglected it a day too long. I quickly wracked my brain trying to remember if I could possibly locate a 9 volt battery while wondering how I was going to make the exchange in the ceiling located device without waking up everyone in the house trying to steal the last hours of sleep before the next 24+ wide awake ones that awaited them at the Relay. I slithered out to the garage after checking all the known repositories of store bought temporary electricity storage in our home, including the basket above the dryer that also held sponges (of which we have a life time supply, mind you). Every combination of batteries with letters A through D could be found but none that began with a number.Then it struck me. I thought I had at least 1 left-over smoke alarm in the garage from a property management assignment I completed a few months earlier and I hoped that a 9 volt battery was resident in that package while the chirping sound seemed to grow louder and more quickly paced. I found the package, went to grab the scissors to open it and discovered that I had relocated that cutting tool to our Relay campsite the evening before! Performing my best MacGiver impersonation I grabbed a paring knife and freed the problem solver from its incredibly hard to penetrate plastic cocoon. With the answer to my dilemma now resting comfortably in my pants pocket I hatched a scheme to move my 6 foot aluminum ladder from its wedged in position in the garage into the house, down the hallway to the back bedroom without disturbing those that might still be asleep. Nobody knows how much noise an aluminum ladder can make until they attempt to transport one down a pitch black hallway over tile flooring but somehow I completed my amateur handyman duties without awakening any other occupants of our home.Thus began the day for the start of my participation in Relay for Life, the largest volunteer driven fund-raising event in the world with events staged in more than 50 countries. Not only was I going to participate RelayKickOff12but I had cavalierly taken upon myself the job of Team Captain when I first became acquainted with the event. I remember when I first became involved thinking, How hard could it be? to organize a few friends and family members taking turns walking non-stop around a high school track, day and night, for one day-long period. If the walking was all that was involved, it would certainly be a no-brainer, but while one of the purposes of Relay For Life is to raise funds for the worthy programs of the American Cancer Society the other lofty goals include Celebrating cancer Survivors, Remembering those that have fallen to the faceless assassin and providing the tools and education to help Fight Back against the horrible disease. I have more reasons than most to want to be involved in this effort but I came to learn during my preparation for this event that virtually everyone has been affected in some way by cancer.

In reality, months of planning and at least 6 Team Captain meetings did not fully prepare me for the 24 hours of organized chaos that ensued once the opening Survivors Ceremony signaled the start of our Relay. My team members were unfailing in their commitment to keep our Spirit Stick adorned with Team Mascot “Earl Owl” constantly moving around the ¼ mile (400 meter) rubberized track in spite of the nearly 100F (38C) degree day time temps and their contributions of everything liquid (except alcohol which is strictly forbidden), ice, snacks, sandwiches and a number of other forms of hydration and nutrition were over-abundant. Our at the event fund raising effort of t-shirt sales, owl puppets and other trinkets, contributed almost $500 to the team’s grand total that in total exceeded $9,500 due to a good amount of on-line fundraising, was diminutive compared to our team’s overall take but we can do better than thaRelay12BandUpt next time, we know. We educated other Relay attendees about proper nutrition, skin care and culturally significant issues regarding cancer. We honored and remembered more than 70 Survivors, Caregivers and beloved friends and family members that were counted among cancer’s victims during the tear-jerking Luminaria Ceremony, complete with bagpiper in full kilt. We had a real presence at the grand finale which included a final lap with New Years’ Eve type noise-making in an effort to demonstrate the resolve of the weary walkers about the Fight Back mentality and to continue to work harder for even More Birthdays for cancer Survivors. And, the son of one of our Team members won a brand new bicycle at the event closing raffle!

As pleased and humbled as I was at the success of the event and the performance of our team, none of these details caught me off-guard; I was deeply touched by the level of commitment of my Fellow Relayers and the whatever it takes mentality of my Team Members. I was more than impressed by the painstaking effort of the event organizers and the other teams’ efforts. However, the biggest surprise of all, the one that had me shaking my head in disbelief as I left the site of our Relay was the appearance of the Palm Desert High School Marching Band in full cymbal and drums just about the time some of our folks thought it best to occupy their tents for a few hours of badly needed sleep near midnight. I guess the message of the event organizers was soundly delivered in that performance: Cancer NEVER Sleeps!

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